1.Be Impeccable With Your Words; speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
2. D0n't Take Anything Personally; nothing others do is because of you. What others do and say is a projection of their own reality, their own dream. When you areimmune to the opinions and actions of others, you won't be the victim ofneedless suffering.
3. Don't Make Assumptions; find the courage to ask questions and to express whatyou really want. Communicate with others as clearly as you can to avoidmisunderstandings, sadness and drama.With just this one agreement; you can completely transform your life.
4. Always Do Your Best; your best is going to change from moment to moment; it willbe different when you are healthy as opposed to sick. Under any circumstances,simply do your best, and you will avoid self judgment, self abuse and regret.We are influenced to create our own separate dreams by others...parents,teachers, religion.
By the time we reach adulthood we are fully convinced that this 'dream' is reality.
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